How to Strengthen Your Vagus Nerve: Part Two - Proven Techniques for Improved Health and Wellbeing
The vagus nerve is the most important regulator of the nervous system and all systems in the body. Read Part One for an introduction to...
Which Approach is Best for Your Health? Results-Driven Versus Insurance-Driven Care
The first question we often get when someone is seeking physical therapy is "do you take my insurance?" The answer is yes, but we do not...
Behind the Scenes: A Patient's Guide to Receiving Treatment at Healthy Core
If you have received traditional physical therapy, you may have been interviewed about your condition in an open gym environment. In a...
The Origin Story of Healthy Core: Overcoming Obstacles in Pelvic Health
"I have a dream!" In 2009, I left a stable hospital position to follow a dream; an ideal where there would be a space for women to heal...
