Behind the Scenes: A Patient's Guide to Receiving Treatment at Healthy Core
If you have received traditional physical therapy, you may have been interviewed about your condition in an open gym environment. In a...
Get to the Bottom of "Dead Butt Syndrome"
Weakness in the glutes or buttocks muscles has recently gained attention as "Dead Butt Syndrome". What exactly is it and how is it...
The Great Debate: To Kegel or Not to Kegel?
Do Kegels really help? How often have you been told that doing Kegels is the answer to your problems? And how do you know if you are even...
Prepare for the "Extreme Sport" of Pregnancy and Childbirth
Women are having babies later in life compared to our ancestors. With increasing maternal age and sedentary lifestyles, there is a...
