Understanding the Jaw and Pelvic Floor Connection: How They Impact Each Other
You have heard the saying, "the hip bone is connected to the..." Did you know that tension in your jaw can contribute to tension in you...
How Can Pelvic Floor Therapy Benefit Pregnant Women?
When most people think of pelvic floor physical therapy, they think about seeking help after delivering a baby- after pelvic floor...
The Benefits of Using a Dilator: A Discovery for Pelvic Health
Do you experience pain with penetration or sexual intercourse? If this resonates with you, then you may have some pelvic floor muscle...
Why Your Pelvic Floor Needs Pilates and Yoga
With all the stressors in our daily lives, we often forget about one of the greatest life forces, our breath. Performance scores in...
