Understanding Endometriosis: Symptoms, Treatment, and Support for the One in Ten Women Affected
March is Endometriosis Awareness Month. Do you know that one in ten women are affected by endometriosis? Endometriosis is a debilitating...
How to Embrace Your Femininity and Maximize Your Fertility Naturally
Knowing about your body and your unique female anatomy is empowering. I was first introduced to the Fertility Awareness Method (FAM) or...
How Can Improving Your Pelvic Floor Health Revitalize Your Love Life?
The pelvic floor influences sexual function in a many ways. In females, the pelvic floor muscles cross all three openings of the urethra,...
