Which Approach is Best for Your Health? Results-Driven Versus Insurance-Driven Care
The first question we often get when someone is seeking physical therapy is "do you take my insurance?" The answer is yes, but we do not...
How Can Mindful Breathing Improve Your Core Health?
There is so much talk about the benefits of mindfulness for your health. Right now you are breathing and not even thinking about it....
What to Expect at Healthy Core
In traditional physical therapy settings, you might have been interviewed about your condition in an open gym setting, which is typical...
Lengthen Before You Strengthen The CORE!
Last week's blog topic addressed what it means to have a healthy core. The deep core muscles have to be working optimally or other...
Finding the Right Core Physical Therapist
Welcome to the Healthy Core blog, written for the many individuals who wish to be better informed about how to recover from pregnancy,...
